Are Natural Essential Oils Really Essential?

Are Natural Essential Oils Really Essential?

It seems like people are mentioning the phrase natural essential oils but have you ever noticed that no one really goes on to explain exactly what they are, or why they are so essential, and they certainly don’t bother with an explanation about what happens if you don’t use natural essential oils. The purpose of essential oils is that they are oils that have been proven to somehow work therapeutically and improve a person’s overall quality of life. The essential oils you should be using is going to completely depend on your life style and personal needs.

The most common reason that a person would want to use natural essential oils is because they are tense and need to relax. The natural essential oils help the tension ease from our muscles and will trigger chemical responses in the brain which make it possible to let go of your problems. There is archeological evidence that sandalwood is an essential oil that has been helping people relax for more than 3,000 years. It has also been used to help some people find relief from tension headaches and migraines.

Some natural essential oils will actually help you heal from very minor injuries. For example, dabbing just a tiny bit of lavender on your skin after you have been bit by a mosquito will help take some of the itch away and putting some on a cut will encourage healing.

If you are someone who struggles with insomnia you already know that sleeping pills aren’t always the right answer, sometimes not being able to sleep is actually preferable to the side effects that the prescription drugs trigger. Natural essential oils can be a better and safer alternative. A few drops of the right oil on your pillowcase before you go to bed will help shut off the part of your brain that is keeping you awake all night. Not only will you fall asleep, but that oil will make sure that you sleep all night and wake up feeling rested and ready to conquer whatever challenges the world might hurl your way. Clary sage is an essential oil that has been very useful to people battling insomnia.

Depression is a nasty illness that not only effects your life, but also the lives of the people who love you most.  If you are suffering from severe depression you really need to seek professional treatment, but when you are feeling a little blue, you should try some jasmine oil which can help balance your mood and help you start enjoying your day. On your days when you are finding it difficult to enjoy life you should try happy natural essential oils such as grapefruit or maybe lemon.

While natural essential oils might not cure you of a fatal disease they will make it possible for you to live a happy and full life, and that is something that everybody deserves.

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