If you have pain in your heel it may be due to plantar fasciitis in Chicago. Plantar faciitis is an inflammation of a ligament located in the bottom of your foot. This ligament is a connective tissue known as the plantar fascia that extends from your toes, over the arch of your foot and into the heel. If the ligament is tight and/or inflamed it causes extreme pain.
Plantar faciitis typically only occurs in one foot. Although plantar fasciitis is not the only cause of heel pain, it is the most common reason why many people visit a podiatrist. The most common symptom of plantar faciitis in Chicago is pain in the heel when you get up in the morning or after sitting for long periods of time. After walking on the foot for a few minutes the pain tends to decrease, because the ligament is being stretched out. However, the pain will often return again after being on your feet and the extent of the pain increases over a period of a few months.
Plantar faciitis is often due to an arthritic condition. Fortunately, plantar faciitis can usually be effectively treated. There are several treatments available, including anti-inflammatory medications and stretching exercises. The best way to treat the pain associated with plantar faciitis is to visit a podiatrist for an accurate diagnosis. In some situations, depending on the severity of the pain, the podiatrist may prescribe orthopedic devices that are placed in your shoes to help relieve over-pronation of the plantar fasciitis. Over-pronation means your foot rolls inward when walking, so the device will help to keep your foot straight.
The majority of people who visit a podiatrist for treatment will notice a relieve of pain in about six weeks after treatment. If you suffer with plantar faciitis, it is important to wear the appropriate shoes. The shoes you wear should be comfortable and have adequate foot support, which will help with your posture, help prevent the ligament from stretching and ultimately relieve the pain. It is recommended that you discuss the appropriate type of foot supports with your podiatrist to ensure you are wearing the best type for your specific foot shape.
