Even if you know the basics of oral care, you may not know that there are a few tricks you can use to give your oral hygiene routine a boost. Research into oral care has helped to uncover a few little-known secrets that help people to better stave off tooth decay and gum disease. In between visits to a dentist in Lakeview, following these tips can help you maintain a healthier and brighter smile.
Floss Before You Brush
While you may know to floss once a day, the time of day you floss also plays a part in keeping your teeth and gum tissue healthy. If you floss just before brushing your teeth, you’ll be loosening food particles from hard-to-reach areas in your mouth. As you brush and rinse, those food particles will be flushed out of your mouth.
Don’t Rinse With Water
You should be using fluoride toothpaste to brush your teeth twice a day. However, if you rinse with water after brushing, the water is flushing all of that fluoride out of your mouth. It’s better to rinse with a fluoride mouthwash. After you rinse, avoid drinking anything for 30 minutes to give the fluoride time to strengthen your teeth.
Carry Fluoride Mouthwash With You
You’ll have a more positive experience with a dentist in Lakeview if you don’t suffer from tooth decay. To prevent this, carry a small travel size bottle of mouthwash with you. If you drink a soda or eat a sticky snack during the day, rinse immediately afterward with the mouthwash. This will rinse most of the food particles and bacteria out of your mouth until you can get home and properly brush your teeth.
If you’re looking for a dentist in Lakeview visit Northalsted Dental Spa. We treat you for life. Your smile and the care we provide for it are meant to keep your teeth healthy and long-lasting for years to come. we want to give you something to smile about! For more information visit their website or contact them today.
